What does the term 'cyber hygiene' refer to?

The term 'cyber hygiene' refers to a set of best practices designed to maintain cybersecurity and protect personal information. This includes activities such as regularly updating software and hardware, using strong and unique passwords, utilizing antivirus programs, and being cautious of phishing attempts. By following these practices, individuals and organizations can significantly reduce their vulnerability to cyber threats, thereby enhancing their overall security posture.

Focusing on aspects like proactive monitoring, secure configurations, and awareness of emerging threats, cyber hygiene is analogous to personal hygiene—just as one practices good personal hygiene to avoid illness, good cyber hygiene practices help prevent security breaches and data loss.